Are you struggling with muscle testing? Do you get a yes when you know it's a no? Muscle testing is a way to access your subconscious mind, but it's only one of several ways. Stick around to discover alternative and more reliable methods to tap into your inner voice if muscle testing is failing you.
Stay tuned to hear more.
Welcome to Physics Powered Healing, where we bridge the gap between science and spirituality, transforming skepticism into belief.
If you've ever felt misunderstood or undervalued for your healing gifts, this is the place for you. Unlike most healing podcasts out there, we believe integrating quantum physics with energy healing is essential to achieving profound and long-lasting transformation in your healing practice. Join me, Dr. Anastasia Chopelas, a physicist turned energy healer, to explore the scientific underpinnings of energy healing and make the mystical measurable.
Welcome back. When I used to run every morning before work, the sheer physical exertion pushed me into a meditative state. I learned how to distract my mind from that discomfort of running my morning six miles until I was in a hypnotic state where my thoughts began to flow freely. Whatever question I had in my personal or professional life that needed an answer to move forward, I would let my mind wander on it, and the answers and insights were brilliant.
I made some of my biggest breakthroughs in scientific research that way and solved some personal and health issues quickly. I found similar experiences with other activities; the moments of zoning out helped me develop the ability to access my subconscious mind easily for answers.
Last time I talked about ways to improve your muscle testing, which is a fast way to get the answers from your subconscious. And as I mentioned, muscle testing can be deceiving if you're not clear, not hydrated, and not in the right polarity.
Here's the crux of the problem of reaching the subconscious mind for answers. Your conscious mind is busy putting up roadblocks and giving you logical answers to your questions. It is the gatekeeper protecting you.
Logic isn't going to answer many of your questions. In fact, it may be the worst answer. Ignoring it is also not a good idea. As I told my story last time of my friend who was in the middle of a heart attack when he called me to ask if I muscle tested it as a yes or a no? Logic said it was, but the muscle testing said it wasn't. If I had ignored my instinct, my brilliant friend would not have made it.
To reach the subconscious mind, the conscious mind needs to be bypassed and let its guard down. It works symbolically and fails to understand or register certain words or word patterns, like "not."
This is where miscommunication often arises in failing to understand that the language of the subconscious is not the same as the conscious. You'll see similarities among the following activities that I'm about to describe that allow you to get the answers you're seeking.
Here are three great alternatives to muscle testing.
First, during the time I was going through the most difficult part of my life, journaling with pen and paper, just writing stream of consciousness entries brought me through some really tough times. I could settle the swirling thoughts that I had in my mind and get to the real issues. I did this every morning for 10 years right when I woke up and right before I ran.
Another incredible use of journaling is to create new things. I've written books, created new courses and processes, and planned how a project was going to go and more. Once it's written down, it starts to take on a new life because it's brought into being.
The habit of journaling is a relatively fast way to find answers to your questions, but not as fast as muscle testing. It's definitely accessing that genius part of your subconscious. It can answer your next steps, for example, but not how your body reacts to certain substances as in food sensitivity testing via muscle testing.
Journaling, like any other creative activity, such as painting as another one, for instance, can move your conscious mind aside and let the subconscious trickle through to provide the answers you're seeking.
Other times your conscious mind can be bypassed are just before you fall asleep and just after you wake up. Some people put a journal or voice recorder by their bed just to jot down the ideas that occur to them at this time. Another is to write your dreams right after you wake up before they dissipate. And they go quickly, don't they?
Often, your dreams are a result of the subconscious trying to understand or sort your current experiences into the right cubbyhole.
Number two, it wasn't until I was between 55 and 60 that I realized my thinking times to solve questions, such as during a run or walk, or even just sitting at my desk playing mindless solitaire, was a way to allow my conscious mind to rest and go somewhere else. I've done this all my life as an introvert who enjoys her solitude.
When I was introduced to meditation as if it were something unique or special, I didn't get it. Seriously, I said, what, sit there and stare at a candle and think of nothing? And people will do this for an hour a day?
While trying this out, in earnest, I might add, my mind begins to wander almost immediately. I'm looking at the candle and then off I go. I can focus on something but seemingly not meditate. Later, when I first experienced a guided meditation causing me to focus on the voice and its commands, I realized that I was in the same trance-like state that I was while running, painting, or driving long distances. If I guide thoughts to solving or answering questions, the solutions come.
So in summary, meditation, or even self-hypnosis, which is similar, is a second activity that allows you to access your subconscious mind. You have to find a meditative process that works for you. For example, sitting in front of a candle in dim light may not be for you as it wasn't for me, but it might be just what you need. It could be a guided meditation, especially one that guides you to focus on the answers you are seeking. This allows you to find the right solution.
And the third tip: you may have heard of dowsing rods, a method used for centuries to find water. My brother used it to find the best place to dig a well on his five acres. He was surprised at how well it worked.
Little did I know that a similar process to dowsing is a fast way to access your subconscious. One of my previous students called her pendulum, yes that's the other method, her business partner because it answered her questions correctly.
She explained the easiest way to do this was to start with your pendulum at neutral, and I've used metal, wood, or crystal bobs; I like the latter the best. Then ask your pendulum as it's hanging there to show you a yes and then a no, and you'll note the movement it makes. And then ask the calibration questions, such as, is my name Anastasia? Or, is my name Barbara? Needs to be yes and no, respectively.
Often those who have trouble with muscle tests get much clearer and better results with dowsing. Another one of my former students was a dowsing expert and used what I taught her about healing and clearing herself to create her own courses on the topic.
The disadvantage to this process is similar to muscle testing. To get the best results, be sure to be hydrated, make sure your polarity is correct, and be well rested. Sometimes a bit of energy hygiene or doing a short meditation will get you squared away.
This concludes today's episode. If you have any comments or questions about accessing your subconscious, I'd love to hear from you. You can send me a message through scientifichealer.com/contact where you can leave me a text. I put my phone number there. Send me a message or make an appointment.
You can get a free 11-minute guided meditation at scientifichealer.com/wakeupbrain. The link is in the description.
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Thank you for tuning in to Physics Powered Healing. You'll find resources and show notes on our website at physicspoweredhealing.com. Until next time, I'm Dr. Anastasia Chopelas, sending you golden healing light and success vibes on your journey to becoming a powerful, confident healer or empath.
Remember, your healing gifts are so needed in the world.
