Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now to Heal Yourself from Exhaustion" In this insightful episode, Dr. Anastasia Chopelas delves into the common pitfalls that drain healers and empathic individuals, offering practical solutions for reclaiming vitality and joy in both personal and professional spheres. From establishing healthy boundaries to mastering energy hygiene, this guide is an essential tool for anyone looking to replenish their inner strength and sustain their healing capabilities. Tune in to empower yourself and step into a more balanced, energetic lifestyle.
Links mentioned in this episode:
https://healersu.com/hpp for the healers protection protocol program
https://scientifichealer.com/wakeupbrain to download the 11 minute energy hygiene healing audio.
https://healersu.com for Healers University Website
to read more, go to https://www.scientifichealersuniversity.com/blog/five-toxic-habits
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Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.
Discover the transformative power of breaking free from energy-depleting habits with Five Toxic Habits to Stop Doing Now to Heal Yourself from Exhaustion" In this insightful episode, Dr. Anastasia Chopelas delves into the common pitfalls that drain healers and empathic individuals, offering practical solutions for reclaiming vitality and joy in both personal and professional spheres. From establishing healthy boundaries to mastering energy hygiene, this guide is an essential tool for anyone looking to replenish their inner strength and sustain their healing capabilities. Tune in to empower yourself and step into a more balanced, energetic lifestyle.
Links mentioned in this episode:
https://healersu.com/hpp for the healers protection protocol program
https://scientifichealer.com/wakeupbrain to download the 11 minute energy hygiene healing audio.
https://healersu.com for Healers University Website
to read more, go to https://www.scientifichealersuniversity.com/blog/five-toxic-habits
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.