Physics Powered Healing

How People Pleasing Keeps You Stuck in Abusive Relationships

July 25, 2021 Dr. Anastasia Chopelas
Physics Powered Healing
How People Pleasing Keeps You Stuck in Abusive Relationships
Show Notes

Do you come running when your spouse is upset about the most trivial things?  Do you want to fix him/her so he/she can calm down? Do you want your children to grow up with a father, even it is living like this?

Listen in as Mary tries to appease John. And why she continued in this relationship for a long time even though she was unhappy. Hear some perspectives of other people that either grew up in such parental relationships or lived with it.

Standout Quotes for Getting Help in Abusive Relationships:

  • “Sometimes, a trigger will help propel you forward to seek help.”
  • “History will repeat itself until you choose to stop them.”
  • “You can get help. You just have to reach out and ask for it.”

Key Takeaways for Healing Abusive Relationships:

  • Relationships are energetically complex.
  • It is in women’s nature to be a caregiver, even if it’s detrimental to themselves.
  • Seek help and get advice. You can’t know and do everything.

Episode Timeline:

  • 1:27 Mary knows something is off in her relationship.
  • 1:39 The reasons why people stay in abusive or toxic relationships  
  • 1:53 Why people pleasing fails
  • 2:16 Men can also be abused

  • 2:24 Mothers will shield children & want to keep family together.
  • 2:40 Dr. Anastasia found herself in the exact situation as Mary 27 years ago

  • 3:07 Other people won’t share with you what hits them as a nightmare situation
  • 3:29 Something that helped Dr. Anastasia out of her fault thinking
  • 3:59 The abuse is not your fault
  • 5:41 Perspectives on taking care of oneself in an abusive relationship
  • 5:54 What kind of behavior are you modeling for your children?
  • 6:11 What happened to Mary?
  • 6:47 Mary stayed in a relationship with John to keep her family together.
  • 7:00 Don’t forget that you are important too.
  • 7:20 You can stop the abuse cycle. 8:14 Knowing your rights will empower you
  • 8:55 Get your free program worth $97 at

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