Physics Powered Healing
Have you ever heard any of these statements? Healing is a gift, so it should be free. That energy healing doesn’t work unless you believe in it. Or maybe that it is unchristian or, even worse, that it comes from the devil. Maybe these have stopped you: prohibiting you from serving and helping those you were meant to serve.Since you were young you’ve always known that you have amazing healing gifts in you, and you desire to live a life that aligns with your spiritual calling, shutting out the self-doubt and criticism from others. You find yourself in a place where you are ready to take action, finally leave that unfulfilling job, and realize your value as a healer. But you're smart enough to realize that transitioning into a full-time healing career that supports you isn't straightforward.I’ve been there, I know first hand that becoming an effective and successful energy healer can seem daunting, complex, and downright intimidating. Fortunately for you, you don't have to navigate it alone.I am your host and guide, Dr. Anastasia Chopelas, with 50 years experience as a physicist and 30 years experience as an energy healer, which allows me to give you unique insights into the world of healing. I've guided numerous spiritual practitioners, energy healers, and wellness coaches toward making a profound and lasting impact in people’s lives. My singular mission is empowering healers like you to transform and up level your skills into a thriving income and while establishing a fulfilling energy healing practiceI invite you to join me on this unique journey that marries quantum science with ancient healing techniques. Here you will hear tips and inspirational stories to guide you into your dream of building a successful healing career. Empowering you to become a confident healer, make a real difference in people's lives, and earn a living doing something you truly love. Welcome to The Physics Powered Healing Podcast with Anastasia Chopelas.
Physics Powered Healing
Your Self-Talk Determines Your Success or Failure: 3 Ways You Self Sabotage
Today, you will hear about how bad habits of self-talk can sabotage your success and why it's so easy to keep doing it. You also discover the three common forms of destructive self-talk.
Self-talk serves as a navigation system for the journey to appreciation of yourself, leading into success habits. It's no secret that how you speak with yourself has a significant impact on how you experience the world. That is why it is critical to be aware of how you speak to yourself.
The reason why it's so easy to stay in the self-sabotage is that it became a habit from childhood. You'll learn steps to break those habits here.
Here are the 3 points that covered in this episode:
- Three common ways people talk to themselves as a habit to sabotage their success.
- How to change your bad habits
- Where the emotional habits come from
Putting Down of your Capabilities - Self-deprecation can be harmful to your self-esteem and confidence. This covers both what you say out loud and the mean self-talk you say in your mind. Negative ideas and words can can distort your self-perception. They have an effect on your self-esteem. When you put yourself down in front of others, your comments either make others uncomfortable, or if they're mean, put you down more easily.
Rationalization and Justification of your Major Decisions - This process, especially if spoken out loud to others, is a way to not take responsibility for your choices. It lowers your self-esteem and takes away your decision-making power. You have left it up to reasons, not needs and wishes.
Thinking You Deserve To Be Punished - Instead of improving your situation and moving away from destructive habits and people, you stay in it. You keep telling yourself over and over, you deserve it. This is an insidious pattern prevalent in some cultures. Some people carry on the unjust punishment from childhood and punish themselves later.
How to prevent negative self-talk? How to change it into positive in order to achieve success?
You can begin to go deeper and establish new thinking patterns. Becoming aware of your negative thinking take practice and effort. Negative thoughts are frequently linked to incorrect ideas.
You can also establish simple coping habits by becoming aware of each time you say it. One book author says, "cancel, cancel" to help his mind drop the thought. You can also use the simple act of cutting downwards with your arm in front of you and imagine you released the thought into the Earth. Last, you can r
Liked this episode? Pay it forward and share it with a friend.
Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.
More from Dr. Anastasia:
- Websites: https://healersu.com and https://scientifichealer.com
- LinkedIn: https://linkedin.com/in/drachopelas
- Facebook: https://facebook.com/dranastasiachopelas
- YouTube: https://youtube.com/c/dranastasiachopelas
- Show notes at https://physicspoweredhealing.com
Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.